Level of success = level of commitment

As with all things in life, your level of success depends solely on your level of commitment. If you give 10% commitment, then you will get 10% results. If you are disciplined, then you will be extremely successful. You can have the tools and the knowledge, but do you have the willpower and mental strength to achieve your goals? Consider this a test, a personal challenge. YOU vs you.

There is no such thing as an overnight transformation, but consider how look it took you to get you to where you're at now. The gratification you will feel after accomplishing your goals will far surpass any momentary pleasure received from a late night ice cream binge. When you reach the end of this journey, you will be a stronger and happier person for it.